Illustrated workflow
How to export Ultra HDR for Instagram
Install the plugin, export a gain-map JPEG from Lightroom Classic, verify the container if you want, then upload with Original aspect ratio so Instagram keeps HDR.
Install the plugin
Download the package for your OS, add it in Plug-in Manager, and confirm it is running.
Steps 1–4-
Download the plugin
Get the macOS or Windows package from the download page, then unzip it so you have ExportHDR.lrplugin.
Choose the package that matches your operating system. -
Open Plug-in Manager
In Lightroom Classic, go to File → Plug-in Manager… (macOS shortcut: Option-Shift-Command-Comma).
Open Plug-in Manager from the File menu. -
Add ExportHDR.lrplugin
Click Add, select ExportHDR.lrplugin, then confirm with Add Plug-in.
Select the .lrplugin file and add it to Lightroom. -
Confirm the plugin is enabled
In the Plug-in Manager list, select Ultra HDR Export. Status should show it is installed and running (Enable greyed out, Disable available).
Ultra HDR Export should appear as installed and running.
Prepare the photo in Develop
Turn on HDR and crop to the aspect ratio you will post.
Steps 5–6-
Enable HDR in Lightroom
In the Develop module Basic panel, click HDR so the photo is edited as HDR before you export.
Turn on HDR in the Basic panel. -
Set the Instagram aspect ratio
Open Crop & Straighten and lock the aspect you will upload (for example 4 × 5 for a vertical feed post). Matching the crop now avoids Instagram re-cropping later.
Pick the feed aspect ratio before export.
Export Ultra HDR JPEG
Export a normal JPEG (HDR Output off), enable the Ultra HDR post-process action, then export. The plugin combines your SDR base with a gain map from the HDR source.
Steps 7–11-
Open Export
Choose Export… from the photo menu or File → Export….
Open the Export dialog. -
File Settings: normal JPEG, no HDR Output
Set format to JPEG (quality around 90). Leave HDR Output unchecked. Lightroom must write a standard single-tone SDR base; the plugin attaches the gain map afterward.
JPEG with HDR Output off — required for a correct Ultra HDR container. -
Enable Ultra HDR Export
Under Post-Process Actions, insert Ultra HDR Export → Encode Ultra HDR JPEG so the plugin runs after Lightroom writes the JPEG.
Add Encode Ultra HDR JPEG as a post-process action. -
Set image sizing
Resize to your feed size (for example 1440 × 1440 for square) and optionally sharpen for Screen. Keep dimensions consistent with your Develop crop.
Match width and height to your Instagram crop. -
Click Export
Click Export. The plugin combines the SDR JPEG with a gain map derived from your HDR source into one Ultra HDR JPEG ready for Instagram.
Export to write the Ultra HDR JPEG.
Verify the container (optional)
Confirm the file holds both the SDR base and the HDR gain map before you upload.
Step 12-
Inspect with Fileyan
Open the exported JPEG in Fileyan (or a similar JPEG inspector). Under JPEG Internals you should see Multi-image (2): a main SDR image and a second image tagged as an HDR gain map.
Two images in the container: SDR base plus gain map. Fileyan is optional. If Multi-image (2) is present, the Ultra HDR encode succeeded.
Upload to Instagram
Keep Original aspect ratio. A temporary SDR-looking preview after Next is normal.
Steps 13–16-
Create a new post
In Instagram (app or supported desktop browser), tap Create and select your exported Ultra HDR JPEG.
Start a new post and pick the exported file. -
Choose Original aspect ratio
On the Crop screen, open the aspect menu and select Original. Do not switch to 1:1 or another crop if you already sized the export for the feed — re-cropping can drop HDR.
Keep Original so Instagram does not re-crop on Next. -
Tap Next
Continue with Next. On an HDR display, the in-upload preview may briefly look like SDR. That is expected and does not mean the file lost HDR.
An SDR-looking preview after Next can still be Ultra HDR. If the preview dims on an HDR screen after Next, continue anyway — Share is the real check.
-
Share — the published image is HDR
Add a caption if you want, then tap Share. On supported devices and Instagram clients, the live post displays as Ultra HDR.
Share the post to publish Ultra HDR.
Ready to export?
Download the plugin, or combine HDR TIFF + SDR JPEG in the browser converter.